Although in recent years there is much debate as to whether carbs or protein are better for us, there really…
Do you want help to Find balance with your weight Balance your hormones naturally Improve Skin health Support Gut health…
“I’m dreaming of a plant based Christmas!” Christmas is traditionally all about the turkey but why not make the veggies…
It’s all about the chocolate (anytime of the year) By now you know that I love chocolate and for good…
Yep it’s that time again when festive treats and foods will fill Instagram…many people think it’s an all or nothing…
When it comes to breakfast many people don’t eat a good quality breakfast or don’t have the time to eat…
When it’s comes to plant based sources of protein, you can’t beat legumes, beans and pulses! They are versatile, easy…
Persimmon and Pear Crumble Crumble topping 240g oat flour 65g cornflour 1 tsp ground ginger 145g vegan butter 75g coconut…
Sweet Potato & Peanut Butter Brownies 2/3 cup sweet potato (steamed) 1/4 cup peanut butter 3 tbsp coconut oil melted…
Sweet Potato Falafel 1 tin chickpeas drained, washed and dried 1 medium sweet potato 2 tsp ground cumin 1 tsp…