Healthy Nourishing Brunch

21st March 10am-11.30am

@Soper & Co Toddington

Join BANT Registered Nutritional Practitioner Neleta Winter for a delicious and informative morning at Soper & Co, Toddington.

This event will include:

A healthy, colourful and nourishing brunch

An informative talk with top tips on how to make healthy eating easy and enjoyable

Learn the simple tools needed to help find balance with food

If you find your stuck in a rut and not sure what the right foods to eat and confused by all the so called healthy information, then this brunch is for you!

21st March 2020

@Soper & Co Toddington

10am-11.30am

*This will also make a wonderful Mothers day gift

Tickets are £15 per person (with a small additional booking fee)

To Book Tickets follow the link

https://www.eventbrite.co.uk/e/healthy-nourishing-brunch-tickets-95836879687

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Healthy Nourishing Brunch

21st March 10am-11.30am @Soper & Co

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Effortlessly Healthy Everyday Foods Workshop 

29th February 11-1pm at Soper & Co Toddington

Learn how to prepare delicious and nutritious foods along with wonderful practical advice on how to incorporate healthy eating into your busy life.

There will be lots of quick yet delicious dishes prepared for you to sample as well.

The workshop will cover

* at lest 5 wonderful dishes using simple ingredients that are easy to recreate at home

*learn about key nutrients and foods that will help to support you health

* simple yet easy healthy habits to incorporate into daily life

* lots of delicious foods to sample

* receive a free Ebook with all the recipes covered in the workshop

Ticket Price £30 per person (small additional booking fee)

Price includes refreshments and food so make sure to bring an empty stomach.

follow the link below to book...spaces are limited

 

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Effortlessly Healthy Everyday Foods Workshop 29th February 11-1pm