Events

The Nourish & Balance Program

23rd April 2021

Join BANT Registered Nutritional Practitioner Neleta Winter for the 4 week balance program to help you to find balance with food, weight and hormones.

Do you want to gain a love of food again?

Eat without restrictions?

Get away from the yo yo dieting or fad diets and eat for enjoyment?

Are you wanting to gain more energy?
Sleep better?
Balance hormones?
and gain a balance with your weight?

The 4 week Balance Program gives you the tools you need to create a healthy lifestyle and wellbeing.

Weekly Modules as well as delicious recipes, weekly check ins, lifestyle tasks, and continued online support throughout.

Places are limited so book you spot and begin your journey to balance and wellbeing.

Price £249

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Effortlessly Healthy Everyday Foods Workshop 

29th February 11-1pm at Soper & Co Toddington

Learn how to prepare delicious and nutritious foods along with wonderful practical advice on how to incorporate healthy eating into your busy life.

There will be lots of quick yet delicious dishes prepared for you to sample as well.

The workshop will cover

* at lest 5 wonderful dishes using simple ingredients that are easy to recreate at home

*learn about key nutrients and foods that will help to support you health

* simple yet easy healthy habits to incorporate into daily life

* lots of delicious foods to sample

* receive a free Ebook with all the recipes covered in the workshop

Ticket Price £30 per person (small additional booking fee)

Price includes refreshments and food so make sure to bring an empty stomach.

follow the link below to book...spaces are limited

 

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