Week of filming

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Wow what a week!!

I was lucky enough to be asked by the wonderful Rae-Anna of Whole Health and Fitness Ltd to do some filming for her amazing new health and well-being programme which involved me writing the script and filming 12 nutrition related videos and 12 recipe videos covering a total of 24 of my own recipes.

It was a challenge that i took head on, a little out of my comfort zone as most people that know me, know that any camera that points in my face will result in a turn head moment, but they say that in life you must step out of your comfort zone....so I did just that!

The run up to the filming was busy with all the script write ups covering topics such as sleep, stress, liver, rainbow, goods sources of fats, carbs and protein and chocolate even made a huge appearance.

With my recipes I went for my good old smoothie pancakes, overnight oats, as well as bliss balls, chocolate truffles, an apple and strawberry crumble, delicious rainbow kebabs, lentil salads and so many more.

The week began with much trepidation and nervousness but once the film crew arrived, and the set was set up, the nervous began to disappear and the fun but extremely busy week continued.

5 days of full on filming, cooking, cleaning up but well worth it as the whole experience was just incredible, filled with much laughter, great company, amazing food if i do say so myself and memories that I will always remember.

The videos will be part of an amazing package for Whole Health & Fitness that will encompass nutrition, wellness, yoga, running to help to support health and well-being.

Its been back to reality with a bump hahaha but all steam ahead for the next projects including several workshops, with the first one on 17th August at Soper & Co in Toddington where I will be running my ever popular Effortlessly Healthy Everyday Foods Workshop.

The videos will be part of an amazing package for Whole Health & Fitness that will encompass nutrition, wellness, yoga, running to help to support health and well-being.

 

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