Hi, I’m Neleta winter

Im a BANT registered Nutritional Practitioner, Nutritional chef and a Mum.

After having my son, he began to suffer from eczema and asthma which led me on my journey into Nutritonal Therapy, to help understand and awareness of the triggers and how to overcome these health issues and symptoms on a nutritional level.

This is where my knowledge grew along with a desire to not only understand how nutrition and lifestyle can play such major factors in people’s overall health but also the desire to support people on their wellness journey! After helping support my sons own health conditions, I wanted to help other people gain the tools they need to support their own health, from getting to the route cause of their symptoms to helping to gain a better understanding of how to implement these small changes to gain big results!

Health is about the food we eat, how we eat and enjoying the food we eat. As a nutritional chef, I combine my passion for cooking with nourishing ingredients allowing me to really help clients discover new ways to enjoy food again, making ‘eating well’ simple to fit seamlessly into their busy lives.

During my time as a Nutritional Therapist I have worked with many different clients including TV work, corporate clients, yoga studios, health clubs and clinics as well as one to one client work. My passion for food and cooking has also led me to become a professional recipe developer, food photographer and food & nutrition chef.


My Approach

It all starts with a persoanlised approach, its never about a ‘One size fits all’ diet or plan, but by working one to one with my clients I can help then to gain the tools they need to support their health and wellbeing and that doesn’t mean restrictions or strict diets but about enjoyment and plans that will work with my clients lifestyle, family, work and commitments

I work with many different clients including womens health, PCOS, Endometriosis, Fertility, Hormonal support, Pre and Post Natal support, Childrens health, Eczema and skin health, Gut issues and weight management.


I am a full member of BANT (British Association of Nutrition and Lifestyle Medicine) and CNHC (Complementary & Natural Healthcare Council) and I am fully insured, meaning you are guaranteed a fully trained, regulated and insured practitioner