services
one to one Nutrition consultations
Individual consultations to help support your wellbeing and aimed at your specific focuses and goals.
Initial consultation
Initial Consultation
- One to One Consultation (up to 70 minutes)
- Pre Consultation Analysis and Research
- Detailed Analysis of your Current Nutritional Status from your Food Diary
- Personalised Nutrition and Lifestyle Health Plan
- Email Support and Coaching
- Specific Nutritional and Lifestyle Recommendations to Support your Health Goals
- Meal Plans (additional cost)
- Functional Testing Recommendations (optional) (extra cost)
Fees
Initial consultation – £150 (70min)
follow up consultation
Additional Follow Ups
- One to One Consultation
- up to 45-50 minutes
- Zoom
- Personalised Health Plan Reviewed and Revised
FEES
Follow up consultation £100
Nutrition consultations & Packages
I provide personalised nutritional support for individuals with specific health concerns or for those that just want to optimise their overall well-being.
Feel Good Package
If your looking to improve your well-being and want to see if your on the right track, this package is for you
What’s included:
60 minute initial consultation including health assessment
45 minute follow up consultation*
Detailed analysis of current nutritional status
Clinicians pre-consultation research and analysis
Supplement recommendations and review
A take home Health Optimisation Plan
Email support and advice throughout the nutritional intervention*
Recommendation for further functional testing or GP referred testing as required
Test ananlysis included
Nutrition and lifestyle resource material
Price £220
balance and wellness package
Find balance with food and your weight with support through this weight management package
What’s included:
1 x 1 hour and 30 min consultation and health assessment to discuss your health and lifestyle
1 x 45 min follow up progress reviews*
Clinicians pre-consultation research and analysis
Personalised health plan with specific dietary recommendations
7 day meal plan
Weight management coaching and support between consultations*
Nutrition and lifestyle resource materials to support your personalised health plan and you goals
Personalised supplement programme and review
Price £275
wellness coaching package
A coaching programme aimed at identifying small, simple behaviours that can help to improve your health and well-being.
Whats Included
1 x Initial consultation to discuss health, lifestyle and any health concerns (1 hour and 30 minutes)
2 x 45-minute follow-up consultations*
Clinicians pre-consultation research and analysis
Support & motivation between consultations
A personalised and tailor made health action plan – reviewed and revised at each consultation
Supplement review
Simple nutrition and lifestyle resource material to support well-being
Sustainable and realistic guidance to support your ongoing health goals
Price £340
*all consultations are via zoom
*UPFRONT PAYMENT IS REQUIRED BEFORE THE INITIAL CONSULTATION
*PACKAGES ARE STRUCTURED OVER A 3 MONTH PERIOD. SESSIONS WILL EXPIRE AFTER 16 WEEKS
1:1 Coaching
Get a personalised plan and regular check-ins to help you reach your goals.
Weekly Sessions
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. Learn what you can expect in a session or book a consultation today.